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Export catalogue

Fresh Ghanaian Farm Produce — for Export Buyers

A curated selection of produce grown across Ghana, supplied to importers, supermarkets, wholesalers and food processors worldwide. Tell us what you need — quantity, destination port and date — and we'll come back with a quote and lead time.

FOB shipping to ports worldwide · custom packaging & grading available
Fresh Pineapple from Ghana

Pineapple

Sweet tropical fruit rich in vitamins, ideal for fresh consumption and juice processing.

Regions:
Eastern Region, Central Region
Uses:
Fresh fruit, juice processing, export
Fresh Mango from Ghana

Mango

Juicy and flavourful fruit available in multiple export-grade varieties.

Regions:
Northern Region, Bono Region
Uses:
Fresh fruit, drying, export
Fresh Banana from Ghana

Banana

Fresh dessert bananas suitable for retail and wholesale supply.

Regions:
Volta Region, Western Region
Uses:
Retail, wholesale, food service
Fresh Plantain from Ghana

Plantain

Staple cooking banana widely used in Ghanaian and African cuisine.

Regions:
Ashanti Region, Eastern Region
Uses:
Cooking, chips processing, retail
Fresh Cassava from Ghana

Cassava

Root crop used for gari, fufu, starch, and flour production.

Regions:
Central Region, Eastern Region
Uses:
Gari, flour, starch production
Fresh Yam from Ghana

Yam

Nutritious tuber crop with strong local and export demand.

Regions:
Northern Region, Savannah Region
Uses:
Local consumption, export
Fresh Tomato from Ghana

Tomato

Fresh red tomatoes for cooking, processing, and retail markets.

Regions:
Upper East Region, Bono East Region
Uses:
Cooking, canning, retail
Fresh Pepper from Ghana

Pepper

Hot chilli peppers and sweet peppers supplied fresh and dried — choose from bell, scotch bonnet, cayenne, or bird's eye varieties.

Regions:
Volta Region, Greater Accra Region
Uses:
Spices, sauces, export
Fresh Okra from Ghana

Okra

Fresh green okra used in soups and stews.

Regions:
Northern Region, Upper West Region
Uses:
Soup preparation, export
Fresh Cucumber from Ghana

Cucumber

Crunchy fresh cucumbers suitable for salads and retail distribution.

Regions:
Greater Accra Region, Eastern Region
Uses:
Salads, supermarkets
Fresh Lettuce from Ghana

Lettuce

Crisp, fresh leafy lettuce ideal for salads, sandwiches, and food service.

Regions:
Greater Accra Region, Ashanti Region
Uses:
Salads, food service, retail
Fresh Cabbage from Ghana

Cabbage

Fresh, crisp green cabbage heads ideal for salads, coleslaw, cooking, and food service.

Regions:
Ashanti Region, Eastern Region
Uses:
Salads, cooking, retail, food service
Fresh Carrot from Ghana

Carrot

Fresh, sweet orange carrots packed with beta-carotene, suitable for retail and processing.

Regions:
Ashanti Region, Eastern Region
Uses:
Fresh consumption, juice, processing
Fresh Watermelon from Ghana

Watermelon

Refreshing fruit with high market demand during warm seasons.

Regions:
Northern Region, Upper East Region
Uses:
Retail fruit markets
Fresh Coconut from Ghana

Coconut

Fresh coconuts supplied for water, oil, and food processing.

Regions:
Western Region, Central Region
Uses:
Oil, beverages, snacks
Fresh Orange from Ghana

Orange

Sweet citrus fruit rich in vitamin C.

Regions:
Eastern Region, Volta Region
Uses:
Juice processing, retail
Fresh Avocado from Ghana

Avocado

Creamy nutrient-rich fruit popular in healthy food markets.

Regions:
Ashanti Region, Eastern Region
Uses:
Healthy food markets, export
Fresh Maize from Ghana

Maize

Major cereal crop used for food, feed, and industrial processing — available in white and yellow varieties.

Regions:
Bono Region, Northern Region
Uses:
Food processing, poultry feed
Fresh Beans from Ghana

Beans

Nutritious dried beans rich in protein — supplied in white and red varieties for retail, food service and processing.

Regions:
Upper East Region, Northern Region
Uses:
Cooking, retail, food processing
Fresh Cashew from Ghana

Cashew

Premium raw cashew nuts (RCN) supplied in large export-grade quantities for processors and wholesale buyers.

Regions:
Bono Region, Bono East Region
Uses:
Processing, export, retail